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Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. Spinal Cord Anatomy. Topic Overview Weakness and fatigue are terms that are often used as if they mean the same thing. Weakness is a lack of physical or muscle strength and the feeling that extra effort is required to move your arms, legs, or other muscles.
If muscle weakness is the result of pain, the person may be able to make muscles work, but it will hurt. Fatigue is a feeling of tiredness or exhaustion or a need to rest because of lack of energy or strength. Fatigue may result from overwork, poor sleep, worry, boredom, or lack of exercise. It is a symptom that may be caused by illness, medicine, or medical treatment such as chemotherapy.
Anxiety or depression can also cause fatigue.
Weakness General weakness often occurs after you have done too much activity at one time, such as by taking an extra-long hike. In rare cases, generalized muscle weakness may be caused by another health problem, such as: A problem with the minerals electrolytes found naturally in the body, such as low levels of potassium or sodium. Infections, such as a urinary tract infection or a respiratory infection. Problems with the thyroid gland, which regulates the way the body uses energy. A low thyroid level hypothyroidism can cause fatigue, weakness, lethargy, weight gain, depression, memory problems, constipation, dry skin, intolerance to cold, coarse and thinning hair, brittle nails, or a yellowish tint to the skin.
A high thyroid level hyperthyroidism can cause fatigue, weight loss, increased heart rate, intolerance to heat, sweating, irritability, anxiety, muscle weakness, and thyroid enlargement.
Myasthenia gravis , a rare, chronic disorder that causes weakness and rapid muscle fatigue. Muscle weakness that is slowly getting worse requires a visit to a doctor. Fatigue Fatigue is a feeling of tiredness, exhaustion, or lack of energy. This type of fatigue may be caused by a more serious health problem, such as: A decrease in the amount of oxygen-carrying substance hemoglobin found in red blood cells anemia. Problems with the heart, such as coronary artery disease or heart failure , that limit the supply of oxygen-rich blood to the heart muscle or the rest of the body.
Metabolic disorders, such as diabetes , in which sugar glucose remains in the blood rather than entering the body's cells to be used for energy. Kidney disease and liver disease, which cause fatigue when the concentration of certain chemicals in the blood builds up to toxic levels. Actionsets are designed to help people take an active role in managing a health condition. Insomnia: Improving Your Sleep. Home Treatment If you have generalized weakness and fatigue along with other symptoms, evaluate those symptoms.
Get extra rest while you are ill. Let your symptoms be your guide. If you have a cold, you may be able to stick to your usual routine and just get some extra sleep. If you have the flu, you may need to spend a few days in bed. Return to your usual activities slowly to avoid prolonging the fatigue. Be sure to drink extra fluids to avoid dehydration.
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Listen to your body. Alternate rest with exercise.
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Gradually increasing your exercise may help decrease your fatigue. Limit medicines that might contribute to fatigue. Tranquilizers and cold and allergy medicines often cause fatigue. Improve your diet. Eating a balanced diet may increase your energy level. Do not skip meals, especially breakfast. Reduce your use of alcohol or other drugs, such as caffeine or nicotine, which may contribute to fatigue. Cut back on watching television.
Spend that time with friends, try new activities, or travel to break the fatigue cycle. Get a good night's sleep. This may be the first step toward controlling fatigue. Eliminate all sound and light disturbances. Do not eat just before you go to bed. Use your bed only for sleeping. Do not read or watch TV in bed. Get regular exercise but not within 3 to 4 hours of your bedtime.
For more information, see Insomnia: Improving Your Sleep. Symptoms to watch for during home treatment Call your doctor if any of the following occur during home treatment: New symptoms develop along with the weakness and fatigue. Symptoms last longer than 2 weeks.
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Symptoms become more severe or more frequent. Prevention Mild fatigue can often be prevented by changes in lifestyle habits. Get regular exercise. If you feel too tired to exercise vigorously, try taking a short walk.
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Eat a balanced diet. Get enough sleep. Deal with emotional problems instead of ignoring or denying them. Take steps to control your stress and workload. For more information, see the topic Stress Management. You can help your doctor diagnose and treat your condition by being prepared to answer the following questions: What is your major symptom, weakness or fatigue?
Have you had these symptoms before? If so: Did you see a doctor for an evaluation of your symptoms? The dilated, restrictive, and infiltrative cardiomyopathies. Philadelphia, PA: Elsevier Saunders; chap Diseases of the myocardium and endocardium.
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Goldman-Cecil Medicine. Heart failure: management and prognosis. Heart failure: pathophysiology and diagnosis. Updated by: Michael A. Editorial team. Most people with cardiomyopathy have heart failure. There are many types of cardiomyopathy, with different causes. Some of the more common ones are: Dilated cardiomyopathy also called idiopathic dilated cardiomyopathy is a condition in which the heart becomes weak and the chambers get large.
As a result, the heart cannot pump enough blood out to the body. It can be caused by many medical problems.
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